Tuesday, June 23, 2015

Shine!

"If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely." Roald Dahl

Shine!

"If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely." Roald Dahl
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Saturday, June 20, 2015

Don't Wait Until You're In Pain

You don't wait until you have a cavity before going to the dentist, do you? Don't wait until you're in pain before your next chiropractic adjustment.

Don't Wait Until You're In Pain

You don't wait until you have a cavity before going to the dentist, do you? Don't wait until you're in pain before your next chiropractic adjustment.
Amplifeied

Are You Texting Your Way to Back Pain?

Are You Texting Your Way to Back Pain?

Are You Texting Your Way to Back Pain?

On average, we spend 2-4 hours each day with our neck bent at this unnatural angle while shooting off emails or texts. That's 700 to 1,400 hours a year. Studies are showing "Loss of the natural curve of the cervical spine leads to incrementally increased stresses about the cervical spine. These stresses may lead to early wear, tear, degeneration and possibly surgeries."
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Reduce Stress

The most effective way to help relieve stress is through lifestyle habits such as improved spinal alignment, exercise, breathing exercises, and coping strategies.

Reduce Stress

The most effective way to help relieve stress is through lifestyle habits such as improved spinal alignment, exercise, breathing exercises, and coping strategies.
Amplifeied

Are You Texting Your Way to Back Pain?

Are You Texting Your Way to Back Pain?

Are You Texting Your Way to Back Pain?

On average, we spend 2-4 hours each day with our neck bent at this unnatural angle while shooting off emails or texts. That's 700 to 1,400 hours a year. Studies are showing "Loss of the natural curve of the cervical spine leads to incrementally increased stresses about the cervical spine. These stresses may lead to early wear, tear, degeneration and possibly surgeries."
Amplifeied