Chop up fruits and veggies a couple times each week and have them on hand for a quick and easy snack.
Good Food Fast
Amplifeied
Friday, February 13, 2015
Wednesday, February 11, 2015
Neurobiology of Artificial Sweeteners
The disconnect between sweetness sensations coming from our tongue and the lack of a caloric feedback loop in the gut may result in overeating.
Neurobiology of Artificial Sweeteners
The disconnect between sweetness sensations coming from our tongue and the lack of a caloric feedback loop in the gut may result in overeating.Amplifeied
Monday, February 9, 2015
Kale & Quinoa Stir-fry | Healthy Lunch Ideas
This healthy kale & quinoa stir fry is perfect for any meal of the day and is packed full of protein, fiber and healthy fats!
Kale & Quinoa Stir-fry | Healthy Lunch Ideas
This healthy kale & quinoa stir fry is perfect for any meal of the day and is packed full of protein, fiber and healthy fats!Amplifeied
Sunday, February 8, 2015
Beginner Strength Workout
It's time to start toning up! Strength training is an essential part of any fitness routine, so if you're new to the gym, here are five classic exercises you should be doing. String these moves together for the perfect full-body beginner weight-training routine. Do two to three sets of the exercises to work your arms, chest, legs, back, and glutes.
Beginner Strength Workout
It's time to start toning up! Strength training is an essential part of any fitness routine, so if you're new to the gym, here are five classic exercises you should be doing. String these moves together for the perfect full-body beginner weight-training routine. Do two to three sets of the exercises to work your arms, chest, legs, back, and glutes.Amplifeied
How to increase your breast milk supply
Hopefully, these tips will give your milk supply a boost and you'll be back in the swing of things in no time.
How to increase your breast milk supply
Hopefully, these tips will give your milk supply a boost and you'll be back in the swing of things in no time.Amplifeied
Friday, February 6, 2015
We Remove The Blocks
Every message from your brain is sent through the nervous system via your spine. We can remove the blocks.
We Remove The Blocks
Every message from your brain is sent through the nervous system via your spine. We can remove the blocks.Amplifeied
HomeHack: The BEST Way to Cut a Mango
This mango hack will change the way you peel mangos forever!
HomeHack: The BEST Way to Cut a Mango
This mango hack will change the way you peel mangos forever!Amplifeied
Thursday, February 5, 2015
Kid Natural on Gratitude
Kid Natural gives you 5 ways to shift into positive.
Kid Natural on Gratitude
Kid Natural gives you 5 ways to shift into positive.Amplifeied
Healthy Grocery Shopping Tips On A Budget!
Healthy grocery shopping tips on a budget! Here are my top tips for finding healthy choices at the grocery store without breaking the bank!
Healthy Grocery Shopping Tips On A Budget!
Healthy grocery shopping tips on a budget! Here are my top tips for finding healthy choices at the grocery store without breaking the bank!Amplifeied
Wednesday, February 4, 2015
Forward Head Posture (The Shocking Truth)
Dr Paula Moore posture doctor shows you an xray of 'perfect' neck posture.
Forward Head Posture (The Shocking Truth)
Dr Paula Moore posture doctor shows you an xray of 'perfect' neck posture.Amplifeied
Chiropractor MVP's
The NFL thinks chiropractic is a super for their athletes! What about athletes you know?
Chiropractor MVP's
Seems the NFL thinks chiropractic is a super idea for their athletes!Amplifeied
Subscribe to:
Posts (Atom)
